check your weight and be active!
check your weight and be active!
check your weight and be active!
Sugar is 100% carbohydrates and nothing else. No protein, no fat, no fiber.
PROTEIN
glucose is the sugar in your blood.
Salt, sugar, fat and protein
glucose is the sugar in your blood.
protein, fat, sugar, carbs, calories
I d
No. Excess protein turns to fat in your system. The best thing you can do is reduce/eliminate sugar.
Sugars produce short-term energy. Fats produce energy that lasts longer and does not give the typical crash after the fat is digested like sugar does.
fiber