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What else can I help you with?
How does fitness affect the body?
it makes my balls sweaty
Is genetics a problem for physical fitness testing?
Genetics has nothing to do with it. Genetics mostly affect your body's capability to burn calories more efficiently. Genetics are not a proper excuse to someone's poor performance in physical fitness testing.
How does your fitness level affect your sporting performance?
Regular sporting activity:Reduces body fatStrengthens bonesAids co-ordination, balance and flexibilityImproves stamina and concentrationFights depression and anxiety
How does aerobics affect you body?
Aerobic fitness can affect your body when the people are turning red when they are doing a workout.End Of Story
What is a cut in working out and how does it affect the body's muscle definition and overall fitness progress?
A cut in working out refers to reducing body fat to make muscles more visible. It affects muscle definition by making muscles appear more defined and toned. Overall fitness progress can be enhanced as lower body fat levels can improve performance and aesthetics.
Which fitness videos offer the best total body weight workouts and where can I find them to purchase?
The FIRM has your fitness needs covered, from losing weight to exercise for total body fitness. Their workout routines, fitness videos and dumbbell exercises will have your abdominal muscles chiseled and your excess fat melting off. Visit www.firmdirect.com to purchase.
How does the environment effect fitness?
The environment may affect fitness if it is not clean or conducive. The human body can only develop well under conducive conditions.
How does age affect performance in sport?
when you are older your body starts to fail you
What are the benefits of incorporating an upper body workout into your fitness routine?
Incorporating an upper body workout into your fitness routine can help improve strength, muscle tone, and posture. It can also enhance overall athletic performance and reduce the risk of injury.
How does fitness affect health?
Physical fitness and health go together. If you consider that your body works best when it has optimum health and physical fitness is one part of that equation, then it is easy to see the link between the two.
How does fitness affect the heart?
A fit body is a healthy body. This affect the heart as well and you will have lower pulse when resting, and more energy available when you need to use your body. Should not overdo the fitness part though. Sport is supposed to be a good thing, but sport at too a high level will strain the body and the heart. Sport (when overdone) is one of the most common causes of damages to the body.
What is the significance of zone 5 training in a fitness regimen and how does it impact overall performance and fitness levels?
Zone 5 training is important in a fitness regimen because it focuses on high-intensity workouts that push the body to its limits. This type of training helps improve cardiovascular endurance, increase speed and power, and boost overall performance. By incorporating Zone 5 training into a fitness routine, individuals can see significant improvements in their fitness levels and athletic abilities.
