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What else can I help you with?
How does fitness affect the body?
it makes my balls sweaty
Is genetics a problem for physical fitness testing?
Genetics has nothing to do with it. Genetics mostly affect your body's capability to burn calories more efficiently. Genetics are not a proper excuse to someone's poor performance in physical fitness testing.
How does your fitness level affect your sporting performance?
Regular sporting activity:Reduces body fatStrengthens bonesAids co-ordination, balance and flexibilityImproves stamina and concentrationFights depression and anxiety
How does aerobics affect you body?
Aerobic fitness can affect your body when the people are turning red when they are doing a workout.End Of Story
Is physiological fitness is a non performance -related fitness or performance related fitness?
Physiological fitness is generally considered a non-performance-related fitness measure. It focuses on the body's ability to function efficiently in daily activities and includes components such as cardiovascular health, muscular endurance, and flexibility. In contrast, performance-related fitness pertains to skills and abilities that enhance athletic performance, such as speed, agility, and power. Thus, physiological fitness emphasizes overall health and well-being rather than specific athletic performance outcomes.
What is a cut in working out and how does it affect the body's muscle definition and overall fitness progress?
A cut in working out refers to reducing body fat to make muscles more visible. It affects muscle definition by making muscles appear more defined and toned. Overall fitness progress can be enhanced as lower body fat levels can improve performance and aesthetics.
How can physique affect fitness?
Physique can significantly affect fitness by influencing an individual's body composition, strength, and endurance levels. For instance, a muscular physique may enhance performance in strength-based activities, while a leaner body type could improve agility and cardiovascular endurance. Additionally, certain body types may predispose individuals to excel in specific sports or physical activities, impacting their overall fitness journey. Ultimately, understanding one's physique can help tailor training and nutrition plans for optimal results.
Which fitness videos offer the best total body weight workouts and where can I find them to purchase?
The FIRM has your fitness needs covered, from losing weight to exercise for total body fitness. Their workout routines, fitness videos and dumbbell exercises will have your abdominal muscles chiseled and your excess fat melting off. Visit www.firmdirect.com to purchase.
How does the environment effect fitness?
The environment may affect fitness if it is not clean or conducive. The human body can only develop well under conducive conditions.
How does age affect performance in sport?
when you are older your body starts to fail you
How does fitness affect health?
Physical fitness and health go together. If you consider that your body works best when it has optimum health and physical fitness is one part of that equation, then it is easy to see the link between the two.
How does fitness affect the heart?
A fit body is a healthy body. This affect the heart as well and you will have lower pulse when resting, and more energy available when you need to use your body. Should not overdo the fitness part though. Sport is supposed to be a good thing, but sport at too a high level will strain the body and the heart. Sport (when overdone) is one of the most common causes of damages to the body.
