0
A fit body is a healthy body.
This affect the heart as well and you will have lower pulse when resting, and more energy available when you need to use your body.
Should not overdo the fitness part though.
Sport is supposed to be a good thing, but sport at too a high level will strain the body and the heart. Sport (when overdone) is one of the most common causes of damages to the body.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
What component of fitness can lead to a decrease in resting heart rate?
Cardiovascular fitness can lead to a decrease in resting heart rate.
How does depressants affect the heart rate?
depressants affect the heart rate by its heart rate
A good fitness level is indicated by a resting heart level below?
72
What is the best fitness watch that has a heart rate monitor and a sleep calculator?
The Basis Peak is the best fitness watch that has a heart rate monitor and a sleep calculator For a full review and comparison check out pcmag.com/article2/0,2817,2404445,00.asp
What is an exercise that is steady and sustained and at which the heart can supply the oxygen needed the body?
Physical fitness
How does training and fitness affect the heart and respiratory system?
Training and fitness helps improve your lung capacity.
How does poor diet and lack of exercise affect fitness and health?
it results in a heart disease!
How fitness testing and test result affect your overall fitness?
They do not affect it at all. They give an indication of your level of fitness.
Can standing around people smoking affect your fitness?
Yes it can affect your fitness, because you are inhaling the smoke.
What component of fitness can lead to a decrease in resting heart rate?
Cardiovascular fitness can lead to a decrease in resting heart rate.
What is the center of physical fitness?
the heart
How can personal fitness can affect?
yes it can affect.Most probably your fitness depends on your personal hygiene.
How does illness affect fitness?
it freeze my wood
What is the best home fitness to better my heart?
Firstly, you can start researching heart healthy fitness at the website of the American Heart Institute. Their URL is www.heart.org Typically cardiovasular excersize is considered to be good for the heart and is easy to do at home.
What type of Fitness equipment would be good for my heart?
The key to good heart Fitness equipment is to get your heart to the target zone. Treadmills and elliptical machines are great for this. You can find this type of equipment online.
Define pulse and list factors that affect pulse rate?
MEANING OF PULSE pulse is the rhythmical throbbing of artaries produced by the regular contraction of the heart, especially as palpated at the wrist or in the neck.. THE 3 FACTORS ARE: fitness,age and, you heart
Are there any heart health fitness articles online?
This website can provide you with the information you need and more: http://www.health.com/health/ This website talks all about health and fitness. It also talks about how fitness relates to heart health.
