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It helps make the fat cells shrink, and as you can not get rid of fat cells (they can only grow or shrink) it helps make them get smaller when you exercise.
Doing daily exercise can also help build up the muscles and lose calories. When calories are burned, weight can be lost.
What else can I help you with?
How can a dog help you to lose weight?
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
Can anaerobic exercise help you lose weight?
Yes.Any kind of exercise can be healthy for your body.
Does bee pollen help lose weight?
NO! Diet and exercise does.
Does vitamins and exercise help you lose weight?
Vitamin "Exercise" and eating less than you burn.
Will fewer calories help lose body fat?
With exercise it can, yes.
How can i help my rat terrier dog lose weight?
By diet and exercise
How can a bike help you lose weight?
Of course! Bike-riding is a fairly intense form of exercise that will help keep you fit and lose weight.
Can you lose 15 pounds without exercise?
Yes you can if you eat less, but doing exercise will help in losing weight.
How can walking help with weight lose?
It is a great exercise because it is not as stressful to the joints as some. It is a great exercise for a beginner.
Does elliptical exercise equipment help you to lose weight?
Yes these machines can help in weight loss. Exercise combined with a healthy diet is the best way.
Does honey with hot water help to lose weight?
No... exercise! It's the most best way to lose weight. :)
How can a exercise specialist help eating disorders?
Anorexics often over-exercise or exercise enough to lose weight. An exercise specialist could work to help create a plan that would not harm the patient any further and would help them with their recovery.
