You can calculate the intake of calories per hour by working out the total calories you have eaten in a 60minute time period. This is typically used to compare when you eat during the day for food diaries and by doctors to advise people on weight loss diets.
It is usually 1,500 for a non active child less than one hour of playing) otherwise you add at least 500 calories for every extra hour of playing (swimming is about 700 calories for half an hour) but usually stay at about 2150 for a healthy child.
no more than 500 calories
One gram of fat contains approximately 9 calories. The ideal daily intake is about 20% to 30% of your total calories intake.
Controlling the number of food calories one consumes.
400 to 600 calories sometimes more
One gram of fat contains approximately 9 calories. The ideal daily intake is about 20% to 30% of your total calories intake.
1 oz. of cream contains roughly 40 calories.
How can you compute your calories burned? Let's try an example. Say you weigh 150 pounds and you are walking for one hour at a rate of 3.5 miles per hour. Multiply 150 pounds by .035 = 5.25 calories burned per minute. Therefore, you would burn 315 calories during your one hour walk (5.25 times 60 miuntes). However, if you walk at a rate of 4.5 miles per hour, you will burn 7.2 calories per minute and 432 calories per hour. But you will have walked further (4.5 miles) than you walked with the 3.5 mph pace and, therefore, will burn more calories.
I found a website that breaks down how to calculate that number of calories burned during a work out. Using water aerobics as the example, and the exercisers approximate body weight of 200 pounds, approximately 380 calories are burned in a one hour class with moderate intensity.
There are several places one can calculate calories. One is to build the recipe places like allrecipes, myfitnesspal, sparkpeople or livestrong. They have awesome tools to check out calories among other nutritional information for food.
If you burn six calories per minute while jogging, you would burn a total of 360 calories in one hour. This is calculated by multiplying the calories burned per minute (6) by the number of minutes in an hour (60), resulting in 6 x 60 = 360 calories.
The same as you calculate the fraction of anything. For example, a fifth of an hour is one part out of five equal parts of a whole hour.