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Truthfully, the best way to lose weight is to start eating healthy. As well as, just start walking. Or, if you're wanting to use power Fitness, I'd start off using a treadmill.

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13y ago

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To lose weight with boom Fitness is determined by you. You can, however, speak with someone at boom Fitness to see if you can hire a personal trainer to help you reach your goals. The best way to lose weight is to be determined and completed committed.


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