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The cotton ball diet involves individuals consuming cotton balls soaked in liquids, such as juice or smoothies, to create a feeling of fullness while significantly restricting caloric intake. This dangerous practice is based on the misconception that it can lead to weight loss without actually eating food. However, it poses serious health risks, including digestive blockages, malnutrition, and other severe complications. It is important to approach weight loss through balanced nutrition and healthy lifestyle choices instead.

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1mo ago

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A diet is a pattern of eating behavior. People frequently refer to their diet when they are attempting to lose weight. A person who is dieting (attempting to lose weight) is "on a diet." "In diet" is grammatically incorrect.


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