This may depend on a lot of conditions, however, I found that everything happens in three 9-month phases. Phase 1: you shed all weight except a "spare tire" around your waist that is hard to get rid off if you are nursing. Phase 2: all your internal organs seem to be back in place and your waist line re-appears. Phase 3: your mental state is back to normal and suddenly you feel like your old self again. Ready to have another one, oh, sure....
Doctors recommend 20-25 lbs.
Most doctors recommend not losing wieght that fast. You should consult with your doctor before begining any weight loss activity.
Definitely. Diet and exercise are the key to losing weight. There are a lot of gimmick diets that claim to work, but in small writing it says use with a diet and exercise plan. Since doctors have a lot of education, they know that diet and exercise are the way to go.
Weight loss doctors can sometimes be more helpful than normal doctors when it comes to losing significant or even a little weight. I would recommend consulting your local fitness center and see if they have any associated physicians that can help you.
Your weight doesn't matter - you can get pregnant no matter what.
Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.
Yes. There are doctors can help you for nutritional needs to help loose weight. You can go to a nutritionist, who could give you advice. Doctors can also provide and surgical needs for you to lose weight.
The Doctors - 2008 The Procrastinator's Guide to Losing Weight and Kicking Bad Habits 4-130 was released on: USA: 19 April 2012
Are you running enough? If not, I recommend you start running, that will help you loose weight.
There is a direct link between breastfeeding your baby and losing weight after a pregnancy. You can find out more about this on the Web MD website, under Pregnancy.
Doctors don't recommend low calorie diets like that. Doctors say weight loss should not be more than 8 lbs a month.
For most women, a twenty to thirty pound weight gain, not loss, is ideal. It's not so much about losing weight during pregnancy, but eating healthy foods and getting physical activity.