Are you doing the 12wbt? haha
That would depend on the speed.
well have you heard of the saying as long as you are moving you will burn calories so there is your answer.
Yes. Any activity can burn 500 calories if you do it long enough.
It depends on your weight, you degree of fitness, and how much effort you put into it.An average person jumping rope might burn 11 calories per minute but the higher and faster you jump it can reach the limit to about 20 calories per minute but it depends on your weight and fitness.Depends on how hard you go at it, and for how long you can keep it up.
calories are flammable the measurer people burn and see how big the burn is how how hot it is or how long it burns
How long it takes to burn off 3000 calories depends on the activity you choose and your size. If you select a moderate activity that burns off 200 calories an hour, it will take you 15 hours to burn off that many calories.
I burn 910 calories in 1 hour of hard cycling according to my Garmin.
That would be impossible. 3500 calories in a pound of fat means you need to burn 35,000 calories in a week. An average person (150lbs, maybe) would burn off 10,500 calories if they ate nothing at all for a week.
Depends on how long you do it for.
Most people burn calories because of the body's attempt to maintain its temperature while scuba diving. Rescue divers burn additional calories while doing more strenuous movement underwater. You can burn a great deal of calories if you had to swim against a strong current or in a medium current for a long time. Estimates show that an average person burns 600-1000 calories per hour while diving.
You have to jog or run for a long time to burn that much.
Over exercising Is when a person works themselves too hard for too long, trying to burn extra fat and/or Calories.