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How long does it take to lose 45 ibs?

Anonymous

∙ 12y ago

Updated: 11/19/2022

It depends on how many calories of food we are consuming per a day and how many hours of time we are giving for working outs. But always nutritionists are recommending 2-3 pounds of weight loss for 7 days.

Wiki User

∙ 12y ago

What else can I help you with?

How long would a 11 year old have to keep up this change your diet to 1400 calories with 40 grams of protein a day and walk for 45 min every morning so how long does it take to see 45 pound loss?

i wouldn't be trying to lose 45 pounds if i was 11. and anyway i think you'd probably gain weight in muscle either that or it would take quite a while to lose 45 pounds

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