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Depends on your height, activity level, age, sex...

I'm 25, female, 5'4, 120 lbs also, and have a desk job but workout 1-2 hours per day

I can have between 21-25 points per day (Excluding flex or those other freebees).

Google "weight watchers points quiz", u can find a detailed cal of ur allowances there.

Hope this helps!

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15y ago

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