A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
depends on her height
This depends on your height and exercise routine, but you should probably have around 1800 calories to maintain your weight or 1500 to begin losing weight.
Body weight times 10 in calories in order to maintain current weight.
1200
A sixty-year old woman who stands at five feet tall and wants to maintain her weight of 140 pounds while engaging in moderate physical activity should take in about 1864.5 calories a day. This number should decrease with less physical activity. If said woman lives a sedentary lifestyle, for example, she should take in about 1553.75 calories.
This depends on your ge and height and how active you are but a 29 year old woman, of height 5'6 that does no activity will need approximately 1700 calories to maintain her weight. This can go up to 2044 if she is moderately active. There is a calorie clcultor on the 'About' website http://walking.about.com/cs/calories/l/blcalcalc.htm
about 1500 calories a day without exercise, if you do any exercise you can increase by how many calories you have burned
This depends on body type, height and current weight.
Hi, as long as you work of double as what you ate then you lose weight.so if you eat 200 calories but work of 400 you lost all the weight of what you ate.
It depends on her weight and activity level.
You should not eat anything........