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How many calories are burned during one session of advanced step aerobics on Wii fit?
The amount of calories burned really depends on what type of exercsie is being done, along with how long you were exercising for. Something like and ellptical machine for 30 mins (200 calories burned) is much mroe than walking at a moderate pace for an hour (100 calories burned).
What else can I help you with?
How many calories can be burned in a Tabata workout session?
In a Tabata workout session, you can burn around 240-360 calories in a 30-minute session, depending on your weight and intensity of the exercises.
How many calories burned power rider?
300 calories for a 20-30 min non-stop session.
How many calories are burned during a P90X3 workout session?
On average, a P90X3 workout session burns around 300 to 600 calories, depending on factors like intensity and individual fitness level.
How many calories can be burned during a Tabata workout session?
During a 4-minute Tabata workout session, a person can burn approximately 240-360 calories, depending on factors such as intensity and individual metabolism.
How many calories does a Aquacise burn?
I found a website that breaks down how to calculate that number of calories burned during a work out. Using water aerobics as the example, and the exercisers approximate body weight of 200 pounds, approximately 380 calories are burned in a one hour class with moderate intensity.
How many calories are burned during a Zumba Cardio Party session?
On average, a Zumba Cardio Party session can burn around 500 to 1000 calories per hour, depending on factors like intensity and individual body composition.
How many calories are burned doing aerobics?
Depends on how hard you go at it, and how long you keep doing them. And your age, and your gender, and your fitness level. Anything between 300-600 can be expected.
How might calories might be burned in general aerobics in relation to body weight?
For general aerobics by weight: 130 lbs- 384 cal/hr 155 lbs- 457 cal/hr 180lbs- 531 cal/hr 205lbs- 605 cal/hr
How many calories are burned with an hour of aerobics?
not very many as little as 10-30 trust me on this do two smaller workouts instead of one it is better helps you lose weight FASTER
How many calories are burned during P90X3 workouts?
On average, P90X3 workouts burn around 300-600 calories per session, depending on factors like intensity and individual fitness level.
How many calories are burned during the P90X3 workout program?
The P90X3 workout program can burn around 300 to 600 calories per session, depending on factors like intensity and individual body weight.
How many calories burned battle ropes?
The number of calories burned while using battle ropes can vary based on factors like body weight, intensity, and duration of the workout. On average, a person can burn between 10 to 15 calories per minute. For a 30-minute session, this could total around 300 to 450 calories. Incorporating high-intensity intervals can further increase calorie expenditure.
