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What else can I help you with?
How many calories are burned running 12 laps around a high school track?
The actual number of calories burned vary depending on the speed of the run and the weight of the runner. While the number of burned calories can vary, an average number of calories burned are 200.
where can i get calories burned running?
Nike carries shoes that can track how far, long, and fast you have ran in addition to your calories burned. If you're looking for a cheaper route, you may consider a step counter which can (less accurately) help you determine your calories burned.
What weight training details should I keep track of?
Now that you are keeping track of you weight training exercises, you should also keep track of your cardio exercises. You should record the number of minutes, the level of intensity and the amount of calories burned during the exercise, in or outside the gym.
Can Wii fit count calories?
Wii Fit does not have a calorie counter. It tracks your weight and BMI (body mass index) against the target weight/BMI you select. As you exercise, it tracks how many minutes you spend per session. **Wii Fit Plus does track the calories burned.
What is the running calories burned formula and how can it help me calculate the calories I burn while running?
The running calories burned formula is: Calories burned per minute (MET x weight in kg x 3.5) / 200. This formula helps you calculate the calories you burn while running by taking into account your weight and the intensity of your workout. By using this formula, you can estimate the number of calories you are burning during your run, which can help you track your progress and set fitness goals.
Where is the best place to buy a used treadmill How manny calories are burned in one hour on a treadmill?
Play It Again Sports is an excellent source of used sports equipment. Check PIAS's website for a location near you: http://www.playitagainsports.com/alllocations.aspx Walking or running on a treadmill burns the same number of calories as walking or running outdoor or on an indoor track. The speed of the walking or running is a factor in calories expended. Check out the chart at http://walking.about.com/cs/howtoloseweight/a/howcalburn.htm about 600 to 700 PIAS>COM htpp:/www.playitagainsports.com
How many calories are burned during one session of advanced step aerobics on Wii fit?
The amount of calories burned really depends on what type of exercsie is being done, along with how long you were exercising for. Something like and ellptical machine for 30 mins (200 calories burned) is much mroe than walking at a moderate pace for an hour (100 calories burned).
Is this a power unit or just a non power manual operated track?
This treadmill is a non-powered, manual unit. It comes with a battery operated monitor to track time, speed, distance, and calories burned.
How can I effectively track my progress and calories burned while using an elliptical machine?
To effectively track your progress and calories burned on an elliptical machine, use the machine's built-in tracking features or a fitness app that can monitor your workout metrics. Input your personal information such as weight and age for accurate calorie calculations. Keep a log of your workouts and monitor your heart rate to gauge intensity.
How much weight can you lose on a cardio machine?
Lance Armstrong has created an excellent website to help you track calories burned. You simple type in your activity and the length of time you did it for. Not only do they offer total calories burned for traditional exercise routines they also will tell you how many calories you burn doing less traditional activities like washing your car. http://www.livestrong.com/
What are running gears used for?
Running gears can track how far you've run, how many calories you've burned, what your pace is, etc. It is nice to have if you have a goal in mind and want to keep improving.
An instrument to record the number of steps in walking?
An instrument used to record the number of steps in walking is called a pedometer. It typically uses an accelerometer to detect motion and counts steps based on the movement of the user. Many modern pedometers are integrated into fitness trackers or smartwatches, which can also monitor additional metrics such as distance traveled and calories burned. These devices help individuals track their physical activity and set fitness goals.
