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How many calories in 6 oz of asparagus?
roughly 120
How many calories in 3 cooked asparagus?
1/2 cup of cooked, boiled and drained asparagus has 13.2 calories.
How many carbohydrates are in asparagus?
One cup (10 stalks) of asparagus has 5.2g of carbs.
How can I successfully grow a big asparagus plant in my garden?
To successfully grow a big asparagus plant in your garden, choose a sunny spot with well-draining soil. Plant asparagus crowns in a trench, spacing them apart. Keep the soil moist and weed-free, and fertilize regularly. Harvest asparagus spears when they are 6-8 inches tall by cutting them at the base. Allow some spears to grow into fern-like foliage to nourish the plant for the next season.
What is the best way to plant asparagus?
Asparagus should be planted about 6 inches deep. Dig a trench, place the asparagus crowns in the trench, cover with 2 inches of dirt. As the spears poke through the soil, cover them again with dirt. Do this until the trench is completely filled back in. You will be rewarded with mouthwatering spears the following year.
When do you harvest asparagus?
You should not harvest asparagus until the spear is at least 3/4-inch thick. Most newly planted crowns will not produce this thick of spear until at least the second year. Once the asparagus reaches the correct thickness, cut asparagus when the spears are 6 to 8 inches tall. Use a sharp knife to cut the spear 1 or 2 inches below the surface of the soil. The plant will continue to push up new spears throughout the growing season.
How much cdlories in one ounce of asparagus?
One ounce of asparagus has 6 calories, none of which are from fat. There is 1mg sodium, 57mg potassium, 1.1 total carbs (2% of total daily requirement) and 0.62grams of protein.
How many calories are in are in a donut?
there are 250 calories in a donut
How many calories are in a 6 Burgers?
There are about 1,524 calories in 6 hamburger patties.
How can I successfully grow an asparagus indoor plant?
To successfully grow an asparagus indoor plant, provide it with plenty of sunlight, well-draining soil, and regular watering. Keep the plant in a warm environment and fertilize it occasionally. Harvest the spears when they are 6-8 inches tall by cutting them at the base.
How big do asparagus grow?
Asparagus spears typically grow to be between 6 to 12 inches tall when harvested. However, they can reach heights of up to 20 inches if left unharvested and allowed to mature. The thickness of the spears can vary, with some being as thin as a pencil and others as thick as a finger, depending on growing conditions and age. Proper care and cultivation can lead to healthy, robust growth.
What is a serving size of asparagus?
A standard serving size of asparagus is typically about 5 to 6 spears, which equals roughly 1 cup when cooked. This portion provides a good source of vitamins A, C, E, and K, as well as fiber. Adjustments can be made based on individual dietary needs or preferences.
