All fruits have calories. Some examples are listed below
Apple 1 = 60 calories
Banana 1 = 95 calories
Blueberries 1 cup = 30 calories
Cherries 1 cup = 39 calories
Fig (fresh) 2 = 43 calories
Grapes 1 cup = 60 calories
Mango 1 = 107 calories
Melon or Cantaloupe) 1 slice = 26 calories
Orange 1 = 60 calories
Papaya 1 = 74 calories
Peach 1 = 36 calories
Pear 1 = 64 calories
Pineapple (fresh) 2 rings = 41 calories
Plum 2 = 34 calories
Strawberries 1 cup = 27 calories
146 calories
There are about 70 calories in 1 cup of fresh fruit
1 Sharon fruit has approximately 120-140 calories.
150 Calories.
The amount of calories in a fruit cup with syrup depends on the type of fruit and the size of the fruit cup. Most of them are somewhere around 110 calories with light syrup.
250 calories
Based on some sites, it shows there is about 70-75 calories in a Sharon Fruit.
100
An average fruit scone (about 70g- smallish) contains prob 250 calories
there is approximately 120 calories in a Minute Maid Fruit Punch.
Two dry dates contain 60 calories.
20 calories for one piece