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What else can I help you with?
Why healthy eating can save your life?
Eating healthy can save your life in many different ways. For instance, eating too many calories can make you overweight, while eating not enough calories can make you underweight.
Why is it important to count calories and watch fat consumption?
It is important to maintain a healthy diet so that the body can be healthy adn function properly. Eating too much fat or too many calories can cause weight gain and health problems.
Are calories bad for you?
Calories are essential to surviving. They provide your body with nutrients and energy. Too many calories can cause weight gain and health problems, though. Eating a well-balanced diet and exercising is the best way to stay fit and healthy.
How many calories per day should a teenager take if on a healthy diet?
1,000,000 calories a day you a hole
How many calories should a 120lb person have?
If it's a woman then I would say the correct amount of calories for a healthy diet is 1,700 calories. For a man it varies. 2,000 calories is a healthy amount for a man.
How many calories should a 15-year-old girl eat a day if she wants to go on a low calorie diet?
She should be eating about 1,600 calories a day. To still maintain a healthy level, about 1,000 to 1,200 caloires for a low-calorie diet is pretty good.
How many calories a day is healthy diet?
About 2500 is a good amount for ahealthy Adult
How many calories does a pineapple burn?
Eating pineapple adds calories, it doesnt burn them - despite what you may have read in a diet book.
Looking For The Most Effective Diet?
Many people try to find the most effective diet, in an effort to lose weight. Many try countless crash diets and diet pills to achieve weight loss but are getting nowhere. Many doctors will agree that the most effective diet is a simple combination of eating healthy and rigorous exercise. Healthy eating consists of decreasing calories while only eating foods with nutritional value. This simple diet plan makes dieters feel refreshed and revitalized. As always, when deciding to embark on a diet plan it is always beneficial to consult a physician or a diet expert.
How do you know if you are eating a healthy diet?
A healthy diet is a balanced diet containing foods from all food groups in proper proportions. A healthy diet should contain many fruits and vegetables of all colors, whole grains, lean meats, low-fat dairy products, and plenty of water. If you are eating the above items, and are of a healthy weight, then you are most likely eating a healthy diet. See your doctor or a nutritionist for an exact diet tailored to your individual needs.
Which diets offer healthy eating for a low cost?
There are many healthy eating diets available, but many can be a scam. You do not want to find the cheapest diet. You should instead just try and make sure to have a well balanced eating many fruits, vegetables, and proteins. Buying healthy foods at the store will be cheaper than trying to find a premade healthy diet.
Do you put weight on eating loads of crisps what about eating 10 20 packets a week?
You might gain weight, but eating that many crisps would be very unhealthy. It would be much better to eat a healthy, balanced diet that included more calories than normal.
