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Safeway Blueberry Muffin calories (4-pack from the bakery with the sugar crust topping)

I was sick of googling the calories and getting the WRONG information from Yahoo answers, fatsecret, livestrong, etc, so I called Safeway's corporate brands customer service and Yvonne was able to look it up for me-

460 calories in one Safeway bakery blueberry muffin.

Nutrition Facts
Serving Size 1 serving (135.0 g)
Calories 460
Calories from Fat 216
Total Fat 24.0g
Saturated Fat 4.5g
Cholesterol 95mg
Sodium 470mg
Total Carbohydrates 57.0g
Dietary Fiber 1.0g
Sugars 31.0g
Protein 6.0g
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Wiki User

13y ago

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