There are 168 calories in raw clams. 2.2gs of that is fat. source: calorie-count.com Someother information : Their low in saturated fat, have no sugar, high in iron, high in manganese, high in niacin, high in phosphorus, high in potassium, high in riboflavin, high in selenium, high in vitamin B12, high in Vitamin C and high in zinc. The only bad thing about calories, according to my resource, is that its high in cholesterol
The real question is how fat are you....!!
I think you mean how much exercise burns off 1 pound, because calories make up fat, calories do not burn the fat. Calories are something you do not want too much of.
3500 calories in a pound of fat
No fat calories are a proportion of how many fat calories are in the total calorie count. So on the label of some food, if it says 100 calories, 50 fat calories, that means there are 100 calories, but 50 of them are from fat.
There are no fat calories but 2 calories altogether!
You look at the calories section and see how much calories it has (calories are fat).
their are 1.5 calories in each gram of fat.
Regular calories are better. You need calories to survive, you don't need that much fat (consumed fat, that is) to live.
how much fat in westcoastcooler
What do you mean how much is 77g of fat? Its 77g of fat!, But if you want it in calories Each g of fat is 9 calories, 77*9=693 77g of fat = 693 Calories. 2900kJ
Fat produces 9 calories per gram.
36 calories