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About 220 (when cooked).

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11y ago

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What is the calorie content in one ripe plantain?

276 calories per medium plantain


How many calories does a Plantain bananas have?

in 100g of banana's fresh, raw without skin is 95.0kcal


How much carbs are in green plantains?

One raw 9-ounce plantain will contain about 218 calories.


How many calories in plantain?

A lot because plaintains are fried(usually) and the fat and greese is going to weigh u down. Also, fried plaintains contain a ton of sodium which adds excess water weigh which u cant pee out. So, the trick to losing weight is avoiding high sodium foods, working out, and eating a ton of spinich. (Spinich has iron and protein! Plus low calories!)


Is plantain protein or carbohydrate?

plantain contains iron that is the unripe one.while the ripe one contAins carbohydrate which is not good to the body.so avoid it


How many calorie in a plantain?

1


How many calories are in one ripe banana?

Eating ripe bananas can give you a big boost of energy, as they are very high in calories. They also have many vitamins and minerals also, such as phosphorous, iron, calcium and vitamin C. It is also said that eating ripe bananas will relieve diarrhea, while unripe bananas can stop constipation.


Where can one find recipes containing plantain?

Plantain is mentioned in many recipe books these days, especially ones containing Caribbean recipes. Try the BBC good food website for a selection online.


Is sweet plantain better than green plantain?

yes sweet plantain is better than green plantain


How many calories does a lb have?

One pound is 3,500 calories.


How many calories are in gravy?

There are about 236 calories in one can of gravy.


How many calories in one pound of butter?

3,178 calories!