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A lot because plaintains are fried(usually) and the fat and greese is going to weigh u down. Also, fried plaintains contain a ton of sodium which adds excess water weigh which u cant pee out. So, the trick to losing weight is avoiding high sodium foods, working out, and eating a ton of spinich. (Spinich has iron and protein! Plus low calories!)
What else can I help you with?
How many calories are in one plantain?
About 220 (when cooked).
What is the calorie content in one ripe plantain?
276 calories per medium plantain
How many calories does a Plantain bananas have?
in 100g of banana's fresh, raw without skin is 95.0kcal
How many calorie in a plantain?
1
How many calories are in yellow plantain?
A medium-sized yellow plantain (about 179 grams) contains approximately 220 calories. The calorie content can vary slightly based on ripeness and preparation methods. Yellow plantains are a good source of carbohydrates, providing energy, along with some vitamins and minerals. They can be enjoyed in various dishes, but keep in mind that cooking methods (like frying) can significantly increase the calorie count.
Is sweet plantain better than green plantain?
yes sweet plantain is better than green plantain
Is plantain poisonous to horses?
no, plantain is not poisonous to horses, the plantain leaf they can eat but they never go near it but, they can't eat the plantain lilly as it is toxic to cats dogs and horses.
Is plantain toxic to dogs?
can i feed dog plantain.
How much carbs are in green plantains?
One raw 9-ounce plantain will contain about 218 calories.
How many calories in a plantain banana?
HOW MANY CALORIES IN A SMALL BANANAExcluding the skin, there are:72 calories in 1 extra small banana (less than 6" long)90 calories in 1 small banana (6" long)25 calories in each ounce or 28 grams of banana.For a free Calorie in Fruits Chart, showing you the calories counts of other fruits, and vegetables, to use as a daily guide for weight loss or weight maintenance, use the page link given below.Calories in Fruit Chart5 people, +other below, found this answer useful.
How many calories are in one ripe banana?
Eating ripe bananas can give you a big boost of energy, as they are very high in calories. They also have many vitamins and minerals also, such as phosphorous, iron, calcium and vitamin C. It is also said that eating ripe bananas will relieve diarrhea, while unripe bananas can stop constipation.
Is plantain protein or carbohydrate?
plantain contains iron that is the unripe one.while the ripe one contAins carbohydrate which is not good to the body.so avoid it
