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A medium-sized yellow plantain (about 179 grams) contains approximately 220 calories. The calorie content can vary slightly based on ripeness and preparation methods. Yellow plantains are a good source of carbohydrates, providing energy, along with some vitamins and minerals. They can be enjoyed in various dishes, but keep in mind that cooking methods (like frying) can significantly increase the calorie count.
What else can I help you with?
How many calories are in one plantain?
About 220 (when cooked).
What is the calorie content in one ripe plantain?
276 calories per medium plantain
How many calories does a Plantain bananas have?
in 100g of banana's fresh, raw without skin is 95.0kcal
How many calories are in yellow curry?
There are about 130 calories in 4oz of yellow curry sauce.
How many calories are in a yellow banana?
110 calories in a normal sized banana.
How many calories are in a Mellow Yellow pop?
There are 118 calories in 8 fl oz of the soda pop Mellow Yellow.
What are small yellow bananas called?
Small yellow bananas are called plantains.
How many calories does yellow tail chardonnay have?
114 calories per 6 oz. glass
How many calories are in a glass of yellow tail chardonnay?
116
What are the common names for bananas?
Banana is the common name
How many calories in plantain?
A lot because plaintains are fried(usually) and the fat and greese is going to weigh u down. Also, fried plaintains contain a ton of sodium which adds excess water weigh which u cant pee out. So, the trick to losing weight is avoiding high sodium foods, working out, and eating a ton of spinich. (Spinich has iron and protein! Plus low calories!)
How do you determine when a plantain is ripe?
You can determine when a plantain is ripe by looking for a yellow skin with some black spots. The fruit should feel slightly soft to the touch, indicating that it is ready to eat.
