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The number of calories you should eat each day depends on several factors, including gender, age, height, sex, amount of exercise and overall health. A physically active 22 year old man requires considerably more calories than a 5ft 2ins 22 year old woman who does not exercise. The basic breakdown is calories = weight if you are simply existing in life. So if you eat 1200 calories a day you will weigh 120lbs. Now if you add exercise to the equation you would need to add more calories to maintain the weight. If you are concerned the best course is to see a Nutritionist or your doctor.
What else can I help you with?
How many calories are consumed by only licking hot cheeto spices?
About 320 calories are consumed by just licking hot cheeto spices.
How many calories are consumed in Spain by year?
Approximately3.77427373 × 1013too many.
How many calories are you supposed to consume if your twelve?
About 1,800 calories a day.
How many calories are consumed by only liking hot cheeto spices?
It is approximated that about 320 calories are consumed just by licking the hot cheeto spices.
How many calories are consumed in a day around the world?
Lots!!
How many calories should you eat before working out?
You should eat about half of what you burn during that workout. If you burn 1,000 calories, you should have consumed about 400-500 calories to last long enough to burn twice that amount.
What if you do not eat your average calories per day?
It is a matter of degree. For example, if you consistently consumed too few calories you would lose weight. If you consistently consumed too many calories, you could gain weight.
How many calories in 6 oz of pinot grigio?
It contains about 130 calories and, when consumed in moderation, is beneficial to good health.
How many calories are burned during digestion?
130-200 calories depending on the person and the meal
How many extra calories is a wonmen supposed to eat during pregnancy on a daily consumpution?
300 cal. per day should be taken extra than your regular intake during pregnancy
How many calories is a child aged 12 supposed to eat?
1500 !! :) x
How many calories do you need to consume a day to gain weight?
3,600 calories (consumed in one day) will equal one pound of weight gained.
