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It depends. On what you weigh, and how fast you're walking.
Most stair climbers in gyms have a calorie readout.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoIt depends on your weight, your speed and the distance you walked but the average calorie burn for about a 130 pound person would be about 180 calories.
Wiki User
∙ 14y ago100 calories.
Wiki User
∙ 13y agoVaries from activity.
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Easy ways to burn calories?
Try running, it's a great way of exercise, and you can burn 236 calories for running just half an hour. Or go to exercise tv and try ten minute workouts, for a quick calorie roasting exercise
Will you burn more calories if you exercise one hour before a meal?
No.
What exercise can burn 250 calories in an hour?
Play Dance Dance Revolution on the basic setting, and you'll burn approx. 250 calories in 1 hour.
How do you burn calories with out eating?
The key to weight lossis to eat and then exercise. You most likely want to eat a good healthy amount of food and then exercise after a half hour. A good idea would be to do cardio and crunches because it helps get the body in shape and it burns a lot of calories.
How many calories does rock climbing burn in half an hour?
approximately 200-300 calories
What exercise can burn 3000 calories?
Well, it's said that if you play badminton for an hour youl burn 500 calories, so if you play badminton for 6 hours you have your request granted.Any exercise can burn 3000 calories if carried on for a long enough duration.What_are_some_frequently_asked_nutrition_questions
In terms of exercise and calories, what workouts burn the most per hour?
The more vigorous the workout, the more calories per hour the exerciser will burn. Full body workouts tend to burn more calories per hour than partial body workouts. An elliptical machine, for example, where the user moves their arms, will burn more calories per hour than a stationary bicycle. Sports such as running, hiking and racquetball also burn a high number of calories per hour.
How much calories do you burn if you exercise for like half hour with saran wrap around your stomach?
Wrapping yourself in saran wrap does not make exercise more effective. Nor does aluminum foil waxed paper or sandwich bags. The number of calories burned depends on the exercise you did- running walking, situps, swimming, etc.
How many calories should a person burn?
How many calories you burn with exercise depends on how hard you exercise and how much you weigh. The more vigorous the exercise, the more calories per hour you can burn. Cross-country skiing, jogging and swimming are exercises that burn a significant number of calories per hour.
Does half an hour of skipping burn the same amount of calories as running?
No, skipping burns more calories than running. Ten minutes of skipping equals half an hour of jogging.However, an hour of skipping burns 1000 to 1300 calories.
If a person jogs at a rate of 5 and a half miles an hour for a 3 and a half hour week how many calories does he burn?
Aproxx 1750
How many calories do you have to burn to lose 1 lb?
If you alter your lifestyle (eating or exercise) so that your body is burning 500 less calories a day, you will lose 1lb a week. That is a couple cookies less and a half hour of most types of aerobic exercise a day, and you're there.To lose one solid pound, you need to burn 3,500 more calories than you consume.
