No, skipping burns more calories than running. Ten minutes of skipping equals half an hour of jogging.However, an hour of skipping burns 1000 to 1300 calories.
yes! see modern family season 2 episode about the school dance (phil says it)
200 calories.
it helps you becuz you burn calories and lose wieght
You lose the same amount, but in the morning you will continue to burn calories throughout the day after your workout, because when you are sleeping your mind and body shuts down, not allowing yourself to burn calories.
No, running will burn far more calories.
An average high school runner that is 140 pounds and runs roughly 50 miles a week burns about 500 calories per day. The number of calories you burn also depends on the pace and distance of your workout. For example, you may burn 700 calories running for 75 minutes at a 9 minuter per mile pace. However, you might burn the same amount of calories running 30 minutes at a 5:30 mile pace. Expect to burn 50,000 or more calories during the entire season, August - November.
The best way for you to burn lots of calories while running is to run up hills or at an incline. If that is not an option you can also run up and down stairs those provides a lot of burn calories.
the best excercise to burn calories is dance
Depends on your weight and how fast you run/jog. I'm about 194 pounds and if I run 12 miles at about an 8 minute per mile rate I'll burn between 1700 and 1900 calories depending on what source you use. There's plenty of calorie calculators out there.
Both running and walking burn about 100 calories per mile
About 2 miles running at a moderate pace.
Skipping if you do it vigorously then you could burn up to 600 calories hope this helped:) x