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In terms of exercise and calories, what workouts burn the most per hour?
Wiki User
∙ 13y ago
The more vigorous the workout, the more calories per hour the exerciser will burn. Full body workouts tend to burn more calories per hour than partial body workouts. An elliptical machine, for example, where the user moves their arms, will burn more calories per hour than a stationary bicycle. Sports such as running, hiking and Racquetball also burn a high number of calories per hour.
Wiki User
∙ 13y ago
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Easy ways to burn calories?
Try running, it's a great way of exercise, and you can burn 236 calories for running just half an hour. Or go to exercise tv and try ten minute workouts, for a quick calorie roasting exercise
How many calories does a pear burn?
A pear does not burn any calories. Pears contribute to calorie intake of a body. Exercises and workouts burn calories.
Will an exercise bike use calories from all over the body?
To put it in simple terms, your body doesn't burn targeted calories. Each person has areas that they are prone to lose faster, but it is irrelevant from the exercise. So if burn calories it will burn fat all over. So yes, the exercise bike will burn calories all over. However, it won't burn as much calories as an elliptical machine, stair stepper, or running at similar intensity levels.
Is it better to do cardiovascular workouts, or strength training exercise, for fat loss ?
Cardiovascular exercise is much better for fat loss because not only does it burn more calories but actually speeds up your metabolism.
What can you do to burn extra calories?
Exercise.
How do you efficiently burn calories?
Exercise.
How can you easily burn calories?
Exercise.
How do you burn off 1000 calories?
Exercise.
Easiest waay to burn calories?
Exercise.
In which exercise you burn more calories?
athletics would be the strong sport to doand you will burn more calories
How many calories do you burn doing exercise?
It all depends on the exercise that you do.
Exercise for fat face?
Studies have shown that localized exercise does not burn fat in those areas. Sit-ups will not burn stomach fat and face-crunches will not burn face fat. These exercises only tone and build muscle. To lose fat you need to burn more calories than you consume by doing cardiovascular exercise.
