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Exercise.

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14y ago

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How many calories do you have to burn before losing 1 pound?

You need to burn 3500 extra calories.


How are calories important to your bodies?

Calories are only a measure of how much energy you can get from a nutrient or a food source. The more calories you get, the more energy you can burn. However if you burn less calories of what you ingest, you get stored fat. Calories are how we measure energy from foods for our body. When we get more calories than we burn, we store the extra in fat cells. This is how we gain weight. When we eat less calories than we burn, we use the extra calories tored in fat cells. This is how we lose weight.


How many calories would it take to burn thirty pounds?

You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.


How many calories does stretching pizza for an hour burn?

Burning calories depends on many factors. Stretching pizza for an hour could burn a few extra calories, but those calories are really negligible at the end of the day.


How many calories does being angry burn?

The same amount as if you were happy.... Emotional state doesn't increase the amount of calories burned. Unless your body temperature gets raised when you're angry, then you will burn no extra calories.


Do you have to burn off all the calories you eat by exercising in order to avoid gaining weight?

No, you just need to burn the Extra calories. Like if you need 1500 cals a day and you are taking 1800 the you only have to burn 200 cals, not all of them.


Do ankle weights burn more calories?

Ankle weights can help a person to burn more calories when they walk or move about due to adding extra weight which needs more force and strength to move.


What happens when the body takes in more calories than will be expended by the body as energy?

Either you must exercise to burn the extra calories, or it will turn into fat.


What happen when the body takes in more calories than will be expended by the body as energy?

Either you must exercise to burn the extra calories, or it will turn into fat.


What happens when the body takes in more calories than will be expended by the body energy?

Either you must exercise to burn the extra calories, or it will turn into fat.


How to burn extra calories and fats?

Go exercising, drink green tea (green tea burns your calories, no kidding), do sit-ups, swim, etc.


What does it take to burn a calorie?

Not too much. Calories are burned by normal human activities like sitting up and walking and vlinking and breathing and brain functions. Extra activity like exercsie also burn calories.