Depends on your your fitness level, your age, how hard, and for how long you ride. If you ride hard enough to get sweaty and winded, maybe 400-500 calories/hour.
Riding a bike consumes about 0.049 calories per pound of body weight per minute. This means that a person weighing 150 pounds would burn approximately 7.35 calories per minute while biking.
To burn the most calories while riding a bike, you want to put it into the gear that has the most resistance, so you have to work the hardest to pedal.
A sturdy and well-built hybrid bike with a comfortable seat and wide tires would be the best type for a 250-pound woman to ensure both comfort and safety while riding.
No, my bike tire has never exploded while I was riding it.
No, I have never tacoed a bike wheel while riding.
It is not safe or recommended to carry a bike while riding another bike. It is best to secure the bike properly on a bike rack or carry it separately when transporting it.
i believe the average for riding 12 mph in an hour is 550 calories but it depends on the person and type of riding
No, my bike tire has not come off the rim while riding.
It depends on the speed gone, the kind of bike ridden, and the weight of the person riding. However, on average, approximately 36 calories per mile are burned. Therefore, about 560 calories would be burned.
One of the most accurate bike riding calories burned calculators available online is the one provided by the American Council on Exercise (ACE).
According to Everydayhealth.com, a cyclist burns about 5.5 calories per hour per pound of body weight riding between 16 and 20 mph. Riding between 12 and 14 mph burns about 3.6 calories per mile per pound. In other words, a 130-pound woman burns about 715 calories riding 17 miles in one hour. If she slows down to 13 mph, she burns only 468 calories per hour. If she goes mountain biking, which burns about 3.9 calories per pound per hour, she burns about 507 calories even though she may only cover eight miles. Read more: http://www.ehow.com/about_5369136_many-calories-biking-burn.html#ixzz2yycf38J7
Assuming you mean how many calories you have to burn a day, it works like this: To lose one pound in a week, you have to burn 500 calories a day more than you take in. Adding exercise will help, even if it's something fun or easy such as dancing, swimming, bike riding, or walking.