The average human obtains 2000 calories a day. If your gaining weight I would say your probably consuming more than 2,500. If you are trying to lose weight consume about 1,200 calories a day. No less, that would be harmful to your health.
There are many variables that affect the answer. Variables such as how fast your body uses calories. I would estimate about 200-300 calories.
Mainly it depends on their activity levels which affect how many calories they need. It is also affected by the temperature of the climate where they live. Calories are needed to keep warm.
An average woman should have 1500 calories a day. However both lifestyle and and other factors such as height affect this. If you want an accurate view of how many calories you should consume a day it is best to seek advice from your GP or a dietitian.
it help you burn as many calories that are needed to burn :-D
There are 203 calories in 203 calories.
Yes. Calories fuel the body.
Scrambling eggs will add to the calories if you use milk or any fat such as butter.
The higher level of activity you do the more calories your body needs because you are burning more calories. If you are doing a high level activity eat some carbs, they give you lots of energy that your body needs.
Yes, your heart rate does affect the number of calories you burn during exercise. When your heart rate is higher, you typically burn more calories because your body is working harder.
how many calories in smithwicks
90 calories.
An average woman should have 1500 calories a day. However both lifestyle and and other factors such as height affect this. If you want an accurate view of how many calories you should consume a day it is best to seek advice from your GP or a dietitian.