A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
About 1,400 calories.
You should probably eat around 1500 calories. For women, we are supposed to consume 2000-2500 calories a day.
About 1,800 calories a day.
A fifteen year old teen should be eating at least 1400 calories but if she wants she is able to intake at minimum 1200 caliries a day. Its possible!!!!
daily calorie intake of 1940 calories per day for women and 2550 for men.
About 10% of the total calories intake.
5000 calories
It wont matter so much how many calories you are taking in as much as it does for what your doing to even out the intake you put into your body. 1200 calories a day is a normal intake,but look into the fat calories, the sugar and salt intake, and corn syrup, these make the calories bad for your body.
1890
If you live a very active lifestyle you can eat as many as 1600 calories a day, i you generally don't work out, then try to keep your caloric intake around 1200
300 cal. per day should be taken extra than your regular intake during pregnancy
About 1,800 to 2,000 calories daily.