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What else can I help you with?
How much calories in 1 cup mashed potato?
it depends on how you make the mashed potatoes. About 36 carbs in a cup of mashed potatoes which is about 4 grams of fat.
How many cups is 145 grams of mashed potatoes?
If you mashed it, it would be 2 cups.
How many ounces is 80 g of mashed potatoes?
There are 2.75 ounces in 80g of mashed potatoes. One ounce = 29 grams.
How gram in a half cups of mashed potatoes?
That would be approximately 125 grams.
How many calories in 1 mashed potato?
That varies from manufacturer to manufacturer. It also depends on the amount of instant mash, and whether or not you add milk and butter. The calorie content (before anything is added) is usually written on the packet or box.
How many red potatoes to make a serving of mashed potatoes?
Hmm Im not so sure . I have just cooked 700 grams of red potatoes, mashed them, and they lasted three meals for one person. You can't specify an actual nimber, because reds, like all potatoes, come in various sizes.
How many grams is 1 cup of mashed potatoes?
8 ounces cooked, mashed potatoes = 250g = One cup
What vitamins are in butternut squash?
One cup of mashed butternut squash: 80 calories, 2 grams protein, 1 gram fat, 18 grams carbohydrates, with riboflavin, iron, Vitamins A and C.
How many grams of fat in a twinkie?
It madders on how big the twix bar that you are eating is, or how small.
How many carbohydrates are in 100 calories?
Every gram of carbohydrates contains four calories. If your nutrition label says that the food you are eating contains 5 g of carbohydrates, then you are eating 20 calories from carbohydrates. So that means that there are 25 grams of carbs in 100 calories
How much sugar on average is in a bowl of cereal?
There is about 34 grams of carbohydrates in a cup (210 grams) of prepared mashed potatoes. (from flakes made with water, milk, and butter)...source USDA.
Advantage and disadvantage of potato?
Advantages of eating a potato include that they are low in calories and full of health benefits. Disadvantages of eating potatoes have more to do with the way they are cooked and not the potato itself. Fried potatoes have extra fat.
