8 ounces cooked, mashed potatoes
= 250g = One cup
If you mashed it, it would be 2 cups.
it depends on how you make the mashed potatoes. About 36 carbs in a cup of mashed potatoes which is about 4 grams of fat.
A quarter of a cup.
35
If it is mashed after cooking, approximately 250 grams.
2 Points
Well, I'm guessing one :L
Well, honey, a cup of instant mashed potatoes typically ranges from 4 to 6 Weight Watchers points, depending on the brand and preparation. So, if you're on a point-counting spree, better watch out for those sneaky spuds!
The ideal ratio of water to instant mashed potatoes for achieving the perfect consistency is typically 1.5 to 2 cups of water for every 1 cup of instant mashed potatoes.
1 cup raw cubed - 22 grams carbs1 cup boiled and mashed - 29 grams carb
According to weight watchers 1/4 cup
There is about 34 grams of carbohydrates in a cup (210 grams) of prepared mashed potatoes. (from flakes made with water, milk, and butter)...source USDA.