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These questions all depend on your level of activity.
If you are an "average" person, you should be eating 1700 to 2500 calories a day with no more than 1/3 of those calories coming from fat. If you are really active (think daily runner) you could get away with more.
One pound of fat is 3500 calories to burn.
Please, before taking health advice from strangers on the internet, consult your doctor.
What else can I help you with?
How many calories does a 80 year old woman need?
about 600 calories
How many calories do you need for a 30 year old?
1,600 calories for a woman, 2,000 calories for a man.
How many calories do 8 year old girls need a day?
they will need 1800 calories per day
In general how many calories does a 13 year old boy need?
Around 1800 calories/day.
How many calories does a 5 year old boy need?
twelve hundred calories per day
How many calories should a 6 year old boy have per day?
* 1 year old children need about 900 calories per day * 2 - 3 year old children need 1000 calories per day * 4 - 8 year old children need 1200 calories per day if they are girls and 1400 calories per day if they are boys
How many daily calories does a 19-year-old need?
About 2500-2700.
How many calories does a 17 year old girl need?
About 1,600 to 1,800 calories a day, with healthy choices and exercise.
How many calories do 12 year olds need especially when they need to gain weight?
Forget about calories calculation, this kid has to eat enough and exercises enough.
How many calories should a 14 year old girl burn a day?
It depends on how many calories they consume; if you are of a slighter build and eat less calories, you need to burn less.
How many calories does a 13 year old girl need?
Generally about 1,800-2,200.
How many calories does a 13 year old need to eat?
well it depends on your height
