Well it depends on the size really here are the deatails...
Jumbo muffin: 560 cals
extra large muffin: 430 cals
large muffin: 280 cals
meduim muffin: 170 cals
Serving sizes of packaged muffins vary quite a bit, but even the smallest ones may contain more than 15 grams of sugar.Otis Spunkmeyer Chocolate Chip Muffins: 1 muffin (4 ounces) = 32 grams sugar, 420 caloriesOtis Spunkmeyer Wild Blueberry or Banana Nut: 1 muffin (4 ounces) = 30 grams sugar, 360-420 caloriesWeight Watchers Blueberry Muffins or Double Chocolate Muffins: 1 muffin (2.2 ounces) = 18-21 grams sugar, 180-190 caloriesLittle Debbie Chocolate Chip Muffins or Cranberry & Orange: 1 muffin (1.9 ounces) = 17 grams sugar, 210 caloriesLittle Debbie Blueberry: 1 muffin (1.9 ounces) =16 grams sugar, 190 calories
Safeway Blueberry Muffin calories (4-pack from the bakery with the sugar crust topping) I was sick of googling the calories and getting the WRONG information from yahoo answers, fatsecret, livestrong, etc, so I called Safeway's corporate brands customer service and Yvonne was able to look it up for me- 460 calories in one Safeway bakery blueberry muffin. Nutrition Facts Serving Size 1 serving (135.0 g) Calories 460 Calories from Fat 216 Total Fat 24.0g Saturated Fat 4.5g Cholesterol 95mg Sodium 470mg Total Carbohydrates 57.0g Dietary Fiber 1.0g Sugars 31.0g Protein 6.0g
There are about 200 calories in a container of strawberry yogurt.
It depends on the type of bran being used and the size of the muffin. The recipe at the link below shows 177 calories and 3.7 grams of fiber in a standard bran muffin - this recipe uses a cup and a half of wheat bran.
1/2 a cup of Nubi Yogurt is equal to 4 oz. 4 oz. is equal to 80 calories. So, if you want a low calorie treat a 1-1/2 cup of Nubi Yogurt is aprox 250 calories. This is a very generous portion. A large chocolate muffin with chocolate chips is over 600 calories or a slice of chocolate cake with frosting is 400 calories.
there IS 1
3,500 calories are in 1 pound
There is no such thing as a "serving of calories".
99 calories
1.9 Calories
According to Stephen Fry, on QI, berries are fruits with more than 1 seed (so an Apple is a berry). How many seeds does a blueberry have?
3 1/2 oz