One egg is about 80 calories (using both the whites and the yolk). Veggies can range in calories for a 1/2 which is usually about one serving size. Some common veggie omlelete ingredients are... Peppers are 12 calories, Onions are 30 calories, and Spinach is 20 calories.
how many calories does a 2 egg veggie omelet have?
There are about 94 calories in an egg omlette.
105
Depends on oil in the pan for the omelette, and what you put in the omelette. Also how many eggs you use.
approxitemately 730
110 calories.
Onion
200 calories
3
There are approximately 39 calories per teaspoon of vegetable oil.
430 calories
250