That would First depend on the Size of the one egg you plan to eat. Is it small? Medium? Large? Jumbo? Secondly, it would GREATLY depend on what you plan to put IN your omlette. Cheese? Tomatoes? Mushrooms? Bacon? Ham? The possibilities are endless. So you could go from just a few very slim calories, say if you plan to have a Vegetarian omelet with No cheese versus an omelet with meats , cheese & vegetables. Of course, don't forget about the added calories if you wish to add a topping to your omelet such as sour cream or hot sauce. Yum, Yum!
how many calories does a 2 egg veggie omelet have?
There are about 94 calories in an egg omlette.
105
Depends on oil in the pan for the omelette, and what you put in the omelette. Also how many eggs you use.
approxitemately 730
110 calories.
Onion
200 calories
3
There are approximately 39 calories per teaspoon of vegetable oil.
430 calories
250