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There are 170 calories in a yoplait yogurt from Kristen

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12y ago

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Depending on the type of yogurt it can vary from 70 Calories to 140 Calories


How many points in Activia yogurt?

Activia yogurt typically contains around 80-100 calories per serving, depending on the specific flavor and type. It also provides around 4-6 grams of protein and 15-20 grams of carbohydrates per serving. Additionally, Activia yogurt is a good source of calcium and probiotics, which are beneficial for gut health.


How many carbs in activia yogurt?

15


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The Frozen Yogurt at Costco has 390 calories for a 12 oz serving.


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The average 2% Greek yogurt, plain, is about 150 calories per 8-oz. serving.


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How many calories in a cup of yogurt?

It really depends but usually around 130 - 160 calories... but yogurt is good for digestive health and to help replenish the good bacteria in the body that lingers in the digestive tract and urinary tract.