There are 170 calories in a yoplait yogurt from Kristen
Depending on the type of yogurt it can vary from 70 Calories to 140 Calories
It all depends on the serving size of the yogurt you are eating. For example, if the serving size is 1 cup (225 grams), there is 7 grams of protein in that particular serving of yogurt. If the serving size is 6 ounces, there would be 5 grams of protein in it.
15
The frozen yogurt at Costco has 390 calories for a 12 oz serving.
The Frozen Yogurt at Costco has 390 calories for a 12 oz serving.
The average 2% Greek yogurt, plain, is about 150 calories per 8-oz. serving.
3 points for regular Activia 1 point for the Light Activia
There are 500 calories on average in a serving of Chicken Rogan Josh, including the yogurt.
There are about 453 calories in 1 cup of granola.
There are about 90 calories in Trix yogurt.
It really depends but usually around 130 - 160 calories... but yogurt is good for digestive health and to help replenish the good bacteria in the body that lingers in the digestive tract and urinary tract.
There is no such thing as a "serving of calories".