It all depends on the serving size of the yogurt you are eating. For example, if the serving size is 1 cup (225 grams), there is 7 grams of protein in that particular serving of yogurt. If the serving size is 6 ounces, there would be 5 grams of protein in it.
3 points for regular Activia 1 point for the Light Activia
15
Activia is a yogurt.
No, do not eat activia yogurt while pregnant. Just eat the other kind of yogurt.
Depending on the type of yogurt it can vary from 70 Calories to 140 Calories
There are 170 calories in a yoplait yogurt from Kristen
yes
Jamie Lee Curtis.
Oprah
No, all yogurt is just milk with a culture agent to make it ferment.
Our Activia Shot Probiotic Drink and Activia Plain yogurt do not contain gelatin. Is it possible to consume Activia after its expiry date? Like all dairy products, yogurt should preferably be eaten by the “best before” date. However, if it is only slightly past the expiry date, there is no danger.
Lactose-free Activia yogurt typically contains around 4-5 Weight Watchers points, depending on the specific variety and serving size. It's important to check the packaging for the most accurate point value, as it can vary by flavor and fat content. Always refer to the latest Weight Watchers materials or app for the most current information.