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Calories in aubergineHere are cooked and raw examples:

UNCOOKED

  • 7 calories in 1 ounce or 28g
  • 20 calories in 1 cup of cubed eggplant (3 oz or 85g)
  • 24 calories in 3½ or 100g
  • 132 calories in 1 unpeeled eggplant (566g or 1¼ pounds unpeeled)
  • 110 calories in 1 peeled eggplant (566g or 1¼ pounds before peeling)
  • 88 calories in 1 peeled eggplant (458g or 1 pound before peeling)

COOKED (steamed or boiled and drained)

  • 33 to 35 calories in 1 cup of cubed eggplant (100g or 3.5 ounces)
  • 33 to 35 calories in a 3½ or 100g serving
  • 9 to 10 calories in 1 ounce or 28g

For free vegetable and fruit calorie charts to use as daily guides for either weight loss or weight maintenance, or for the calorie count of other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links.

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