The number of calories you should eat each day depends on several factors, including your age, size, height, sex, and lifestyle. In general a man should take in 2,500 to 2,700 calories per day.
She should take about 1400 calories depending how much she excersises
2000 on average for a woman 2500 for a man By the way * basis
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
at-least 100-150 calories.
an adult male takes in 2000-2500 calories and an adult female takes in 1800-2000 calories.
Many people who go on a low calorie diet are looking to cut as many calories out of their diet as possible. While this is good, people should also realize that they need to ensure that their diet is still healthy for their body weight. That means that those who are becoming calorie obsessed should take care not to cut too many calories out of their daily diet. Before you decide what your daily calorie count is, you really need to take the time and figure out the least amount of calories you need to have for your age, weight and height. In the event that you decide to go lower than those calories you should promptly consult your doctor.
1500-2000
Every week a person should take in 14,000 calories.
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
the calorie intake depends on a person's height, weight, muscle mass and the amount of daily exercise that they get on a regular basis.
Take the weight you want to be, and multiply by 10. That's how many calories. 120 lbs = 1,200 calories 180 lbs = 1,800 calories
To lose 2400 calories a day you should do fast walking at least an hour and stepping stair an hour will also be helpful.