Subjects>Beauty & Health>Diet & Nutrition

How many calories should a 5'2 cross country runner eat a day when they weigh 103lbs and have a metabolism twice the normal rate?

Anonymous

∙ 15y ago

Updated: 12/12/2022

Baseline metabolic rate is hard to measure, basically you'd need a serious lab work up to determine that. But taking your statement at face value you'd get something like 3500-4000 calories.

Wiki User

∙ 15y ago

What else can I help you with?

What energy per ounce yields the most as a result of normal metabolism?

Fat. More calories =more heat=more energy.

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You are at a good weight right now, but an average bmi for that height and gender would be 18.5 to 24. :)

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236 calories in cheese 150 calories in the normal

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1 can of Sprite contains 140 calories.

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One normal-sized tortilla is about 80-120 calories.

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Answer: Sitting around and eating doing less exercise then normal

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