Subjects>Beauty & Health>Diet & Nutrition

How many calories should females consume daily?

Anonymous

∙ 12y ago

Updated: 11/22/2022

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.

Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

Wiki User

∙ 12y ago

What else can I help you with?

If your BMR is 1569 how many calories should you consume daily?

2155 Calories

How many calories should at 18 year old women eat?

Females are generally done growing by 18 so they don't need as many calories. An 18 year old female should consume 1200-1800 calories daily.

What is the percentage of calories from fat you should consume daily?

30% from fat

How many calories should a vegetarian consume daily?

depends how hungry you are.

How many calories should a 10-year-old girl consume daily?

A 10 year old girl should consume 1,000 calories a day!

How many calories should a five year old girl consume daily?

1500

How many calories should a slightly active woman ages 66 years old consume daily?

1000 calories

How many daily calories should a 100 lbs 5' 5 20-year-old consume?

About 1,800 calories a day.

How many calories should a 11-year-old girl consume daily if she is 5 feet 2 inch?

2000 calories

How many calories should a 13-year-old girl consume daily if she is 5 foot and weighs 121 pounds?

1200 calories

What is the daily recommended allowance of calories for each an adult?

An adult woman should consume about 2,000 calories a day, and a man should consume about 2,500 calories a day. This is considering that both are involved in moderate exercise and eat healthy foods and live a healthy lifestyle.

How many calories should a 14-year-old girl consume daily if she is 5 feet 3 inch?

She should take about 1400 calories depending how much she excersises

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