How many calories should you eat while pregnant?

Answer 1

Not only must you eat nutritous and healthy food, but you should also take prenatal multivitamins. Your nutrition requirements are higher in pregnancy, so you will likely have to eat more then you usually do.

Answer 2

Take whatever you average calorie intake was before you became pregnant and add about 300 to 400 calories more to it. (For example, if you used to eat about 1200 calories a day, now eat between 1500 and 1600 calories a day.)

Answer 3

She should eat the same amount of calories that she normally would (not preganant), and then add about 100 to 200 calories extra (for the baby) every day.

Answer 4

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Answer 5

Every day.