There isn't really a definite number. It depends on the individual's total calorie intake for the day, and whether they're trying to lose, maintain, or gain weight.
It does not matter what proportion of daily calories come from breakfast.
11g.
8000000000000
400 calories from your breakfast
There are about 500 calories in one serving (4 links) of breakfast sausage.
There are 130 calories in a packet of Carnation breakfast drink mix.
480 calories
3,000 calories
about 1800-2000 calories
The suggested serving size for Special K Fruit and Yogurt cereal is 3/4 cup. There are 122 calories in that 3/4 cup. That does not include the calories from the milk. This is not a very healthy breakfast choice because a lot of the calories come from sugar.
If it's a woman then I would say the correct amount of calories for a healthy diet is 1,700 calories. For a man it varies. 2,000 calories is a healthy amount for a man.
540 calories.