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When it comes to burning calories, how hard and for how long is much more important than what you do. Pretty much all activities that gives you the same increase in heart rate for the same time will burn the same amount of calories.
Now, it can be a bit difficult to get a good burn going doing sit-ups only, as most people won't have enough upper body endurance to keep doing it fast and long. And it's dependent on weight, gender, age, fitness level etc.
But let's say you can do sit-ups at a pace that gets you about as sweaty and winded as if doing aerobics, then you'd need something like 60-75 minutes of continuous sit-ups to burn around 600 calories.
What else can I help you with?
How many calories do you burn if you swim breaststroke for an hour?
About 580 - 600 calories
40 minutes walk how many calories will you burn?
You will burn around 600 to 700 calories, depending on the intesity
How many calories of does 30 minutes of zumba burn?
300 to 600 calories depending on your weight
How many calories you burn in one hour jogging?
400 to 600 calories sometimes more
How many calories will 45 mins of parkour burn?
depending on your weight you will burn more or less calories, but a male weighing about 150pounds should burn around 600-800 calories.
How many calories do you burn doing hip hop abs total body burn?
about 500-600
How long would it take to lose 40lbs if you burn over 600 calories a day and are eating right?
233 days assuming you burn 600 calories per day:* 1 lb = 3,500 calories 40 x 3,500 = 140,000 calories 140,000 / 600 = 233 days *The actual number may be less if you are working out because muscle continues to burn calories after workouts.
If you were injured and lay in bed all day how many calories would you burn i a day?
A 140 lb person burns 64 calories doing nothing in 1 hour
How many choco eggs do you have to eat if you burn 600 calories?
100 eggs because one egg gives you 6 calories
How many calories will a 200 lb woman burn in an hour on the elliptical?
When I was this weight I used to burn about 600 calories an hour, This is of course dependant on how hard you work. Technically the hifger the level and the faster you go,m the more calories you will burn. I was doing level 6 at 50-60rpm and was burning 600 calories per hour. Hope that helps
How many calories are in 6 servings if 600 calories for 8 servings?
If it's 600 calories for a total of 8 servings, it would be 450 calories for 6 servings.But if it was 600 calories for one serving, then 6 servings would be 3,600 calories for the whole thing.
How many calories do you burn when you swim 1 mile?
you can never be sure. But research suggests 1mile swim can burn up to 755caolories or in sams case 69. :(
