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How many carbohydrates in cauliflower?

Anonymous

∙ 10y ago

Updated: 11/12/2022

HOW MANY CARBOHYDRATES IN CAULIFLOWER

BOILED OR STEAMED CAULIFLOWER

1 carb in each ounce or 28g of cauliflower flowerets and stalk
4 grams of carbohydrate in an average 3.5 oz, or 100g, serving of cauliflower flowerets and stalk
4 grams of carbohydrate in 1 cup of 1 inch chopped pieces of cauliflower flowerets and stalk
2.2 grams of carbohydrate in 3 flowerets of cauliflower

RAW CAULIFLOWER

45 grams of carbohydrate in 1 large head of cauliflower (6-7" diameter)
30 grams of carbohydrate in 1 medium head of cauliflower (5-6" diameter)
14 grams of carbohydrate in 1 small head of cauliflower (4" diameter)
5 grams of carbohydrate in 1 cup of cauliflower pieces, cauliflower flowerets and stalk
1.5 carbohydrates in each ounce or 28g of cauliflower

For free low carbohydrate charts and food lists showing how many carbohydrates you should have in total per day, and what foods to eat, and for the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

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Wiki User

∙ 10y ago

What else can I help you with?

How many carbs in cawliflower?

There are 4 grams of carbohydrates in every cup of cooked cauliflower.

Does cauliflower have carbohydrates?

Yes, there are carbohydrates in cauliflower. There are carbohydrates in all vegetables and fruits. Some fruits and vegetables contain far more carbohydrate than others do. For examples of the carbohydrate counts, and a free carbohydrate in vegetables chart, see the page link, further down this page, listed under Sources and Related Links.-

Which vegetables have very less carbohydrates?

All the salad vegetables have less carbohydrates. The least containing is cauliflower. Others are mashrooms,cucumber,spinach(i.e salad vegetables)

What do cauliflower have?

Cauliflower has many vitamins, very high in C

How many cauliflower can be expected to grow per plant?

On average, one cauliflower plant can produce one head of cauliflower.

How many heads of cauliflower can be expected from each plant?

On average, each cauliflower plant can produce one head of cauliflower.

How many cups are in a 10 ounce bag of cauliflower?

That is 283.4 grams of cauliflower.

How many cauliflower heads can be expected to grow per plant?

On average, one cauliflower plant can produce one head of cauliflower.

How many cups of boiled cauliflower are in a pound?

Approximately 2 cups of boiled cauliflower in a pound

How many parts are in cauliflower?

five

What is plural of cauliflower?

the plural of cauliflower is cauliflower As in "I have tons of cauliflower'

How many flower bud does a cauliflower have?

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