They should have 5. But most eat either 1 or 2.
General Health says you should have 4 servings of fruit per day.
Hi! The recommended daily amount of fruits and vegetables is 400-600 gramms per day per capita (source: WHO). It means 5 times a day fruit & vegatable consumption. Sándor, Hungary 2 cups of fruit a day is the daily recommended amount. Grogan Abel.
Fruit cups usually contain 0% fat.
more than grams! you need7 to 9 cups of fruit and 12 veggies a day
Two to three servings of fruits and vegetables a day will be a good addition to a balanced diet. Salads and fruit cups for lunch as well as fresh fruit for breakfast can help fill all these needs.
Try a Half of a cup
That's simple. 24 Children divided by 1 box each (4 fruit cups per child) = 24 boxes.
500 grams mixed fruit to cup measurement
About 2.2 cups
The daily recommendation for fruit depends on your age, sex and level of physical activity. The average amount for an adult is 2 cups a day. Children under the age of 18 are recommended to get at least 1.5 cups.
Of course she likes fruit cups, it heightens her senses and reflexes to superhuman levels
That is approximately 2.7 cups.