You need to reduce your calorie intake. The number of fat grams is less important then total calories. Less fat is considered much healthier, but no fat is not only pretty difficult, it is also not healthy. It is generally believed that less that one third of your daily calorie intake should be from fat.
GRAMS OF WHAT TYPE OF FOOD??? go to the Canada food guide web you should have everything there
2300 but depends on body type and work you do daily
Your protein intake should be your body weight in pounds, so you'll want to eat a MINIMUM of 170 grams of protein daily.
The koala eats between 200 and 500 grams of eucalyptus leaves daily. This is equivalent to 0.44 to 1.1 lb.How_many_pounds_of_food_can_the_koala_eat_daily
The normal daily requirement of protein differs from person to person. However, as a general rule of thumb, however many kilograms one weighs, one should eat that amount in grams. If you only know your weight in pounds, then divide that by two and that is how many grams of protein one should eat.
Koalas eat an average of 300-500 grams of eucalyptus leaves daily.
arctic foxes can eat dozens of lemmings each day
The squirrel monkeys eat 12 grams of food a day if my calculations are correct.squirrel monkey addict
ithe amount you are supposed to eat
medium sized banana contains 1 grams of protien ..... 3 grames dietary fiber............... 26.9 carbohydrates......... eat banana daily is the best .................. all doctors surely saying this :)
75 grams of protien
You can eat as many carrots as you want!