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3 to 4 figs we should take in a day.it will relief in constipation...

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12y ago

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How many figs should you eat in one day?

5 figs


How many figs should you eat a day to gain weight?

soak 2 dry figs overnight in milk n consume it before breakfast and you can see the result in two months


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How many figs a day should you eat to lower blood pressure?

Eating a moderate amount of figs, typically around 1 to 3 figs per day, may contribute to lowering blood pressure due to their high potassium and fiber content. However, individual dietary needs can vary, so it's essential to consult with a healthcare professional for personalized advice. Incorporating figs into a balanced diet, alongside other heart-healthy foods, is the best approach to managing blood pressure.


How many figs should a women eat in a day?

Women can generally enjoy 1 to 3 figs per day as part of a balanced diet. Figs are rich in fiber, vitamins, and minerals, but they are also relatively high in natural sugars, so moderation is key. Individual dietary needs may vary based on overall health, activity level, and specific nutritional goals. It's always best to consult with a healthcare professional for personalized advice.


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