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Women can generally enjoy 1 to 3 figs per day as part of a balanced diet. Figs are rich in fiber, vitamins, and minerals, but they are also relatively high in natural sugars, so moderation is key. Individual dietary needs may vary based on overall health, activity level, and specific nutritional goals. It's always best to consult with a healthcare professional for personalized advice.
What else can I help you with?
How many figs should you eat in one day?
5 figs
How many figs should you take in the day?
3 to 4 figs we should take in a day.it will relief in constipation...
How many figs should you eat a day to gain weight?
soak 2 dry figs overnight in milk n consume it before breakfast and you can see the result in two months
How many grams of omega 3 should we have everyday?
90mg/day for women and 160mg/day for men
How many figs a day should you eat to lower blood pressure?
Eating a moderate amount of figs, typically around 1 to 3 figs per day, may contribute to lowering blood pressure due to their high potassium and fiber content. However, individual dietary needs can vary, so it's essential to consult with a healthcare professional for personalized advice. Incorporating figs into a balanced diet, alongside other heart-healthy foods, is the best approach to managing blood pressure.
How many calories we should take per day?
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
How many calories should a women 22 years old have a day?
1,800 calories.
How many calories should a 45 year old women have per day?
around1000
How many calories should a 70 year old women eat in a day?
how many calories should a 70 year old woman eat per day
How many grams of carbohydrates should you have each day is the same question as How many grams of carbohydrates are recommended per day for men and women?
Yes.
How many calories should a 27 year old active women have a day?
0 calories
Should it be you celebrate woman's day or women's day?
it shoud be women's day because it is for more than one woman
